I know the dopamine hit of buying something pretty makes you truly believe that this will be the magical item that changes everything, but sweetie please put your phone down and drink a glass of water. Don’t fall into the trap.

Crucially, this should be a positive exercise. It’s about stopping to take stock and listen to yourself about where you want to go next. It’s about moving into the new year with intention and focus, but not in a weird hustle culture kind of way.